Monday, January 30, 2017
Friday, January 27, 2017
Wednesday, January 25, 2017
Tuesday, January 24, 2017
Monday, January 23, 2017
Ultraeye: LOST: In Tar Hollow?
Should have followed the red blazes (Logan Trail) and not the Blue (Buckeye Trail)
Ultraeye: LOST: In Tar Hollow?: I got lost in Tar Hollow yesterday - Stupid - Really Stupid... Read more HERE
Ultraeye: LOST: In Tar Hollow?: I got lost in Tar Hollow yesterday - Stupid - Really Stupid... Read more HERE
Killer B's -Belichick and Brady
Love them or hate them. It doesn't matter. They are going to their 7th Super Bowl. What a team. Could Belichek have had this team without Brady? Maybe. Could Brady have had this run without Belicheck. - doubtful. He is a great QB - Tom Terrific but many great QB's have gone to no super bowls or gone and lost (Marino, Tarkenton, Esiason...).
Saturday, January 21, 2017
Friday, January 20, 2017
Thursday, January 19, 2017
Wednesday, January 18, 2017
Ultraeye: How running helps me sleep
Ultraeye: How running helps me sleep: How running helps me sleep BETTER! One of the reasons I started to run regularly over ten years ago was horrible insomnia. I would go to ...
Ultraeye: Contact lenses and Cases are FILTHY: Nearly. 50% ...
Ultraeye: Contact lenses and Cases are FILTHY: Nearly. 50% ...: The following paper documents DNA signs of Acanthameoba in 49% of contact lenses from health patients. Most of those were not viable org...
My Favorite Running Trails in Central Ohio (and Beyond..)
Best (Trail) Running in Central Ohio
My Favorite Running Spots
1.
Highbanks Metro Park
When the Pokémon people are not
around the park is still fairly busy.
The trails are wide and covered with course sand and very well
groomed. Between the Dripping Rock,
Overlook, and the River loops and their associated branches it is about 6.5
miles. The dog walk trails are flat but
less crowded and add another 3+ miles.
2.
Battelle-Darby Creek Metro Park
Very lightly used. Trails similar to Highbanks. The main loop from the Cedar area to the
Indian area including the Terrace Trail and the Ancient trail is about 6
miles. A few large hills. One on the Terrace trail and one coming back
to the parking lot up the Cobshell hills.
Add the Little Darby trail and get 3 more miles. For EXTRA VALUE add the Buffalo trails out to
the old horse track (run a few furlongs)
and back for an additional 8.5 miles.
I’ve done all of it in a morning and it is a terrific run.
3.
Slate Run Metro Park
Slate run is less used then either
Highbanks or Darby. There is a small set
of trails in the woods and a larger set in open meadows around some pounds
(watch out for the geese). About 8
miles if you do both. Hills are
mild. Nice change of pace.
4.
Clear Creek Metro Park
Clear creek is one of my favorites. Hardly used.
Decent hills with some wide paths and some single trace trails. The Hill up to Cemetery Ridge is a bear. I usually park at the Fern parking area and
run up the fern trail and back down the Hemlock trail. I take the Creekside trail to the Hill up to
Cemetery Ridge. Then across the Cemetery
Ridge Trail to the Chestnut trail. Once
across the Chestnut Trail I run the Tulip and the lake trails then back across
the Chestnut trail and down the Fern Trail to my car. That loop is about 13 miles with 1900 feet of
elevation change. I call it a decent
workout.
5.
Alum Creek Multipurpose Trail
Nice change of pace. Muddy in the spring. Can be a little “buggy”. Ticks are around in the spring. Footing is not great and sometimes the grass
is high. Flat trail. 5.7 miles around the main trail. There are 2 shortcuts – One 0.75 miles and
the other 4 miles.
6.
Alum Creek Horseback Trails (off of Howard Road)
a.
Hunter’s Hollow
Starting off of Howard Road on the East side of the reservoir heading
South. It is nice single track trail with many
ravines.
b.
Winterhawk Trail Loop
Beginning across Howard Road from the Hunter’s hollow loop and heading
North. It crosses Hogback road at about
3.5 miles and crosses Alum Creek at the town of Kilbourne at mile 7. The trail continues on the west side and is
much straighter – only 5 miles back to the Horseman’s Camp at Howard Road. Total length is about 12 miles. There are some boggy portions throughout the
loop but most especially on the Hogback to Kilbourne section. Some pretty view
of ravines and the river / reservoir.
c.
Maple Glen (Tunnel Trail)
Beginning across Howard Road from the Horseman’s Camp and extending south
for about 2+ miles and then through the tunnel under routes 36/37. The single track trail continues until mile
5.5 where it meets a 3 mile loop at the “Either Way” sign.
7.
Rocks and Roots Trail
At the west side of the reservoir off of
Hollenback Road next to the marina and the dog park. About 12 + miles of mostly single track
trails. No real hills but nice views of
the reservoir.
8.
Prairie Oaks Metro Park
Just west of Columbus and Route 270 off of
Route 70 at Route 42. Turn left to get
to Battelle Darby Creek and right to get to Prairie Oaks. A minimally used park, with a lot going for
it. About 8 ¼ miles of nice trails to
run. From the Coneflower Loops to the
Alder Trail and the Tall Grass Trail leading to the Rocky River Trail. Finally a 2 mile loop around manmade lakes
finishing a levy between the lakes and the Big Darby Creek. Wet / Muddy in the
spring but nice the rest of the year.
Winterhawk Trail Loop at Alum Creek - Hidden gem of a trail run
The horseback trails at Alum Creek at seldom used for anything - horses or people. In a way that is great - you have them to yourself most days - but in another way it is sad. They are such great places to go recharge that I wish more people knew about them . Maybe there should be some sort of Pokémon nest there like at Highbanks?
Nathaniel Mauger: Africa Road, Benjamin Hamby, Alum Creek, and the U...
Benjamin Hamby - Up on the roof top...
Nathaniel Mauger: Africa Road, Benjamin Hamby, Alum Creek, and the U...: Most people do not know that north Columbus was part of the Underground Railroad for slaves to escape north from Kentucky to Canada. They w...
Nathaniel Mauger: Africa Road, Benjamin Hamby, Alum Creek, and the U...: Most people do not know that north Columbus was part of the Underground Railroad for slaves to escape north from Kentucky to Canada. They w...
Nathaniel Mauger: Zaleski and Mohican Trails: Hill Hell or Ohio Tra...
Hill Hell or Paradise - I would say both at once
Nathaniel Mauger: Zaleski and Mohican Trails: Hill Hell or Ohio Tra...: Ohio Trail Runners Paradise or Hill Hell? It's Your Call! I have to say that after years of trail running in Central Ohio there are 2...
Nathaniel Mauger: Zaleski and Mohican Trails: Hill Hell or Ohio Tra...: Ohio Trail Runners Paradise or Hill Hell? It's Your Call! I have to say that after years of trail running in Central Ohio there are 2...
Nathaniel Mauger: Tom Izzo Defends Thad Matta
I like Tom Izzo but I do not think Matta needs any ones help - His record is great.
Nathaniel Mauger: Tom Izzo Defends Thad Matta: Not sure why Matta needs any help from another coach. His record is excellent and speaks for itself .
Nathaniel Mauger: Tom Izzo Defends Thad Matta: Not sure why Matta needs any help from another coach. His record is excellent and speaks for itself .
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